01. Good body builder;
02. Cashew has no cholesterol;
03. Cashew helps maintain healthy gums and teeth;
04. Cashew is an energizing food;
05. Cashew contains healthy monounsaturated fat that promotes good cardiovascular health, because monounsaturated fats reduce high triglyceride levels which are associated with increased risk for heart disease.

Cashew kernel is a rich source for minerals like Calcium, Phosphorous and Iron. These minerals in their organic form protect our physical health and nervous system.

They lower the cholesterol level in blood and also prevent the development of fatty livers. The fats of cashew kernel are biologically complete, very active and easy to digest.

Proteins have been adjudged as protectors of our system, rebuilding those tissues, which get worn out by constant use.